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Astarme - Level 1 

Level 1 Start Dates 2022 - COMING SOON 

Brief Introduction to Level 1


Part 1

Understanding the emotional body

  • Layers of the emotional body

  • How you experience them

  • Subconscious effects of emotional body


Part 2

Understanding the physical body

  • Connecting to physical body

  • Understanding illness manifestation

  • Locating stagnation in body


Part 3

Understanding the basis of the relationship between consciousness/ higher self and the emotional / physical body

  • How you process and store information / experiences

  • How information is relayed between higher self, emotional body & physical self.

  • The learning cycle


Learning outcome /criteria

  • The ability to connect to the body and receive information

  • An awareness of how to use this information for further insights to self

  • An understanding of how to use this information to see cycles in life and how the interplay between the higher self (consciousness) and the emotional and physical body work.



  • Mind focus

  • Body awareness

  • Body talking basics

  • Environment sense

  • Breathing

  • Note making


How it works:

There will be progress test dates once each cycle of learning has been completed, please do not feel under pressure to either pass or fail, it is not about that, it is about establishing where you are with your learnings and understandings and what / if you need further guidance or more time before progressing onto further teachings. Speed of progressing through the stages is not important in comparison to a thorough understanding and ability to utilise the practices offered. This is an integrated learning approach.

2 groups will run each week. Please decide which group you can commit to, if you are unable to make one of the weeks, a catch-up session can be arranged. This, however, is not ideal as these learnings are best facilitated in a group space.


BOOKING in advance with a deposit is ESSENTIAL for your space to be confirmed


All sessions are carried out on a DONATION basis at our dedicated Earth Sanctuary space located in

Earth Spirit 197 St Albans Road, Watford.

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