Meditation - Teenagers - Booking Essential

Price: Donation    

Set of 6 sessions- starts 18th March

Weekly workshops providing a mixture of tools, strategies and meditations to enhance self-understanding, well-being and resilience for your teenager.

 

6 Weeks – Term Time

 To maximise the benefit your teen will receive it is recommended they attend all 6 weeks.

Weekly - Term Time

Wednesday 5.00pm - 6.00pm

TO BOOK PLEASE CALL 01923 800040 OR TEXT 07484 741872

TALK

Introduction to

ASTARME

TALK

Understanding the "EMOTIONAL BODY"

 

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